A&B #90

📚 Alex & Books #90

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    👋 Hey everyone,

    I've been on a creative hot streak recently and have been writing A LOT of new threads.

    Here are a bunch of popular posts you may have missed:

      📚 Book Lessons:(NSFW Edition but I'll try to keep it mostly clean)

      This week's book is She Comes First by Ian Kerner.Here's the truth: most women prefer oral sex over penetration. It's more enjoyable and easier for them to orgasm through oral. BUT the problem is that most men have no idea what they're doing. That's where this book comes in–it's a helpful guide to going down on your lady.Here are three lessons from it:1) Stats You Should KnowLet's start with some stats that might surprise you: Only about 25% of women can orgasm through vaginal intercourse.  It takes a man 2-3 minutes to come but it takes a woman 15-20 minutes. 82% of women find oral sex satisfying (higher than any other sexual activity).In other words: Oral > Any other act 2) Foreplay Is KeyGreat sex happens long before you put the P in the V.Women need much more time to get aroused than men–that's why foreplay is so important. During foreplay avoid direct contact with her genitals for a minimum of 10-15 minutes. Instead, stimulate other parts of her body by making out with her and kissing different parts of her body to let the oxytocin wash over her and increase blood flow to the downstairs area. The more a woman has been erotically stimulated during foreplay, the more easily and quickly she will reach orgasm. 3) Don't Forget About MoreplayHaving sex is a 3 part act: Foreplay, coreplay, and moreplay. Foreplay = kissing and other activities to build up sexual tension Coreplay = the sex part Moreplay = connecting after sexAfter you and your partner have sex, you don't want to grab your phone or leave your room. Doing so is a big turn-off for women.Instead, you want to embrace one another. Spend 15 minutes kissing, snuggling, or catching up with them (or if you're both super exhausted, cuddle and fall asleep together). Make sure to end the experience on a high note and your partner will want you even more.

        Actionable Advice: 

        1) Things to remember:

        • The vast majority of women can't orgasm through penetration, but they can orgasm through oral sex.

        2) Focus on foreplay:

        • Spend 15 minutes kissing and touching your partner to get them aroused before you start going down on them.

        3) Don't forget about moreplay:

        • After sex, avoid your phone or leaving the room and instead spend 15 minutes cuddling or catching up with your partner.

          🎧 Podcast Update:No new pod but here are 3 new book recommendations:

            📖 Reading Lesson:I'm doing a 20 book giveaway on Instagram.Learn more & enter here!

              ⭐️ Weekly Quote:“What’s the point of having countless books and libraries, whose titles could hardly be read through in a lifetime…it’s better to plant the seeds of a few authors than to be scattered about by many.”–Seneca

                Thank you for your support everyone, I'll see you next Sunday!Read on,Alex W.

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